In this training, you will learn to:
identify the symptoms of stress overload
make lifestyle choices that can diminish stress
use various techniques to reduce stress
develop a long-term plan to prevent future stress
About the Trainer
Adam Coughran, MA has nearly 20 years of law enforcement experience in Orange County and has served in a variety of specialty positions. He has facilitated training in safety, security and leadership for Brandman University since 2016 and currently serves as President of Safe Kids Inc., an organization that teaches students, schools and business how to conduct themselves during a violent event. Adam received his Master’s Degree from Chapman University and holds advanced certifications from various organizations including the California Commission on Peace Officer’s Standards and Training, Instructor Development Institute.
When: Tuesday, Feb. 4, 2020
Where: Faraday, 173A
Time: 8 a.m. - Noon
Check with your supervisor. Register in Lawson.